EMDR intensive therapy for oregon & washington residents

accelerate your healing with EMDR intensives.

Are you finding it mentally challenging to dip in and out of trauma work week after week and feeling like there’s never enough time to get to the root of things? Or maybe you’re having a hard time logistically carving out time for trauma reprocessing in the middle of all of your work meetings and daily responsibilities without feeling that you’re in a rush. If so, then intensives could be a structure that’s a better fit for you!

read more here

what are the benefits?

  • faster progress: instead of the standard model of care which requires continually going in and out of reprocessing the trauma within a fairly short span of time, intensives provide uninterrupted time and allow us to have more unhurried time to go deeper into our work together which could potentially accelerate the process weeks or months.

  • cost effective: though it requires more investment up front, the time saved during intensives can lead to more significant savings in the long run.

  • schedule: can be a great option for those with more demanding work schedules who find it difficult to switch on and off between work/responsibilities and standard hourly sessions.

what does it look like?

assessment: we will start with an assessment, identifying your goals and identifying what experiences/negative belief sets you would like to target in our work together. We will also identify some skills, strengths, and resources to help you manage through what may surface during the process. This can look like skills, strengths, and resources that have already been working for you and in addition learning some grounding strategies.

intensive treatment: EMDR intensives take place in 3 hour increments (with breaks!) and can be scheduled on either back to back days or more spread out across multiple weekends

follow up: optional check-in session to debrief experience.

what are the costs?

$250 for one-time initial 90-minute EMDR assessment for new clients

$900 per 3-hour EMDR intensive therapy session (available on weekends)