Portland, Oregon

• Do you struggle with getting through the day most times of the year due to seasonal changes- feeling sluggish? lethargic? unmotivated?

• Are you a person of color navigating the lack of diversity and having trouble feeling settled in your nervous system combatting microaggressions and reminders that you’re different here?

• Are you having trouble finding your tribe and building deeper relationships?

  As an Asian American therapist who grew up in Portland and understands firsthand the different nuances of living here and the subculture that exists, as well as the subtle (and not so subtle) microaggressions that people can face here, I can help you name the experiences you’ve been having and help you navigate how to make this city feel more like home. I also work with many clients who struggle with seasonal depression and we can work on a plan to get winters feeling more manageable for you.