Online Therapy for Asian Americans

Seattle, Portland, and surrounding areas. Statewide Washington and Oregon.

Asian American Mental Health

  • do you oftentimes feel pressure to overachieve and struggle to feel like you’ve done enough? or that you even ARE enough?

  • were emotions not encouraged growing up and now you’ve learned to stuff them down- leading to bursts of emotion or numbness and disconnection in your relationships?

  • do you feel like you’re being chipped away by day-to-day microaggressions and feeling like you’re constantly reminded that you’re different and don’t belong?

  • do you feel isolated bearing the weight of generational trauma?

As an Asian American therapist, I understand the nuances that can come with our culture. The parts that are both spoken, as well as unspoken. Together we will curate a safe space for you to be able to put language to your experiences and to explore what looks like to build an identity on who you truly are.

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